Alleviate chronic pain, improve performance or just relax with a massage!

Schedule Your Appointment

Licensed massage therapists are available at both our North and Midtown Tallahassee locations to meet all your massage needs. Massage services are offered in 30, 60 and 90 minute sessions.

Techniques Offered

• Seated Massage
• Relaxation Massage
• Deep Tissue Massage
• Trigger Point Massage
• Hot Stone Massage
• Sports Massage
• Prenatal Massage
• Craniosacral Therapy
• Graston Technique
• KT Taping
• Reflexology
• Chronic Respiratory Massage
• Myofascial Release
• Scar Tissue Release
• Cupping

Our Tallahassee wellness center uses massage therapy to treat a variety of conditions in infants, children and adults alike.

Massage therapy involves kneading and manipulating muscles and connective tissues to slow down your nervous system, heal injuries and reduce stress. Our therapists are trained in infant and pediatric massage and can safely treat even the smallest patients.

Massage Therapy Benefits

• Chronic Pain Relief
• Migraine Relief
• TMJ Treatment
• Injury Recovery
• Stress Relief
• Improved Sleep
• Improved Immune Function

Swedish Massage

Also known as relaxation massage, this is the most common technique for relieving stress and anxiety. The therapist uses long strokes with light to moderate pressure for the purpose of releasing tension.

Hot Stone Massage

Smooth, flat stones are heated to between 130 and 145 degrees and placed on specific parts of your body. The hot stones are used to ease muscle tension and help increase blood flow to the affected area.

Deep Tissue Massage

This therapeutic massage technique targets knots and specific problem areas in the deeper layers of muscle and connective tissue. Your therapist will apply sustained pressure to break up scar tissue and promote healing.

Sports Massage

Popular with athletes, this massage technique serves to decrease muscle pain and improve recovery. It can improve overall range of motion and increase flexibility to support safe movement.

Graston Technique

This research-backed therapeutic method utilizes stainless steel instruments to detect the location of scar tissue or muscle restrictions and then break up the adhesions.


Cups are positioned on your skin to create suction. This ancient form of alternative medicine uses negative pressure to lift the muscle fibers and draw blood to the area, reducing pain and inflammation.